As Dicas de Sono

Fábrica Dreamura em Portugal - linha de produção de colchões

Made in Portugal: how a Dreamura mattress is born

All Dreamura mattresses are manufactured in Portugal. The founder explains the decision and what happens in the factory, from spring bagging to topstitching.

Made in Portugal: how a Dreamura mattress is born

All Dreamura mattresses are manufactured in Portugal. The founder explains the decision and what happens in the factory, from spring bagging to topstitching.

Kaiteki vs Nobi: Which Is the Best Pillow for S...

Comparison between the two Dreamura pillows ideal for side sleepers: Kaiteki (ergonomic) vs Nobi (traditional memory foam). Which to choose based on shoulder width and preference.

Kaiteki vs Nobi: Which Is the Best Pillow for S...

Comparison between the two Dreamura pillows ideal for side sleepers: Kaiteki (ergonomic) vs Nobi (traditional memory foam). Which to choose based on shoulder width and preference.

Best pillow for side sleeping: the measurement ...

Do you sleep on your side? The right pillow height is not guessed — it is measured. I explain how to measure it at home in two minutes, why an...

Best pillow for side sleeping: the measurement ...

Do you sleep on your side? The right pillow height is not guessed — it is measured. I explain how to measure it at home in two minutes, why an...

Magnesium or melatonin: which one really helps ...

Magnesium and melatonin do different things. Here's what each does, when it makes sense, and why neither is the first thing to change.

Magnesium or melatonin: which one really helps ...

Magnesium and melatonin do different things. Here's what each does, when it makes sense, and why neither is the first thing to change.

Mattress and Sleep During Pregnancy: How to Sle...

How to sleep better during pregnancy: sleeping on your side, lumbar support, the right mattress firmness and the pillow that makes a difference, trimester by trimester.

Mattress and Sleep During Pregnancy: How to Sle...

How to sleep better during pregnancy: sleeping on your side, lumbar support, the right mattress firmness and the pillow that makes a difference, trimester by trimester.

Colchões fabricados em Portugal - fábrica Dreamura

Mattresses made in Portugal: what changes and h...

What it means for a mattress to be made in Portugal, which brands do so, and how to choose the right Dreamura model for your sleep profile.

Mattresses made in Portugal: what changes and h...

What it means for a mattress to be made in Portugal, which brands do so, and how to choose the right Dreamura model for your sleep profile.