Which is the right pillow for you?
The right pillow depends on the position you sleep in, not on the price. The goal is always the same: keeping the neck aligned with the spine.
| Sleeps on the side | Sleeps on the back | Sleeps on the stomach | |
|---|---|---|---|
| What the body needs | Fill the gap between the head and the shoulder | Support the curve of the neck without pushing the head forward | Not raise the head — the lower, the better |
| Recommended height | High | Medium | Low |
| Recommended firmness | Medium to firm | Medium | Soft |
| In the Dreamura range | Kaiteki, Nobi, Hane Premium | Yawara, Sui, Hane | Shiro, Natura Toki, Kapok Hikari |
| Most common mistake | Pillow too low — the neck bends all night | Pillow too high — the chin touches the chest | Keeping the pillow from when you slept on your side |
| Price from | €49 | €19 | €24 |
Before you decide
The wrong pillow is almost always part of the problem.
People who wake up with neck pain usually blame the mattress. In most cases it is the pillow, and it is already more than two years old.
There are fifteen pillows in the range. If you are unsure, Ana Cristina asks three questions on the phone and tells you which one makes sense.
- 18 to 24 monthsThat is the useful life of a pillow. After that it loses its shape and stops supporting, however good it was.
- 7 to 14 nights of adaptationA new pillow always feels strange for the first nights. Alternating with the old one delays the adaptation.
- Not a substitute for medical adviceIn case of diagnosed neck pain or severe pain, talk to your doctor or physiotherapist.
Frequently asked questions
Are they the same as the individual Natura Bambu?
They are. The pack contains two units of the same pillow, in the 45x60 size.
What if each of us sleeps in a different position?
Then a matching pair is not the best purchase. The table above helps you choose two different pillows.
How long does it take to adjust?
7 to 14 nights.
