Which is the right pillow for you?
The right pillow depends on the position you sleep in, not on the price. The goal is always the same: keeping the neck aligned with the spine.
| Sleeps on the side | Sleeps on the back | Sleeps on the stomach | |
|---|---|---|---|
| What the body needs | Fill the gap between the head and the shoulder | Support the curve of the neck without pushing the head forward | Not raise the head — the lower, the better |
| Recommended height | High | Medium | Low |
| Recommended firmness | Medium to firm | Medium | Soft |
| In the Dreamura range | Kaiteki, Nobi, Hane Premium | Yawara, Sui, Hane | Shiro, Natura Toki, Kapok Hikari |
| Most common mistake | Pillow too low — the neck bends all night | Pillow too high — the chin touches the chest | Keeping the pillow from when you slept on your side |
| Price from | €49 | €19 | €24 |
Before you decide
The wrong pillow is almost always part of the problem.
People who wake up with neck pain usually blame the mattress. In most cases it is the pillow, and it is already more than two years old.
There are fifteen pillows in the range. If you are unsure, Ana Cristina asks three questions on the phone and tells you which one makes sense.
- 18 to 24 monthsThat is the useful life of a pillow. After that it loses its shape and stops supporting, however good it was.
- 7 to 14 nights of adaptationA new pillow always feels strange for the first nights. Alternating with the old one delays the adaptation.
- Not a substitute for medical adviceIn case of diagnosed neck pain or severe pain, talk to your doctor or physiotherapist.
Frequently asked questions
Hane or Hane Premium?
Same type of filling. The Hane is low; the Hane Premium is high. Choose by your sleeping position: low for front sleeping, high for side sleeping.
Does it need maintenance?
Shake it now and then so the feathers redistribute. Always use a pillowcase.
How long does it take to adjust?
7 to 14 nights.
