Isabel Silva joins Dreamura to inspire Portuguese people to sleep better

We often talk about health in terms of exercise and nutrition, but we forget a fundamental pillar: sleep. Sleeping well allows us to recharge our batteries and wake up the next day with the strength we need to face the day.

It is precisely from this idea that the campaign “The day begins when we go to sleep” was born, which reinforces that a good night's sleep is the first step towards more productive, balanced and happy days.

Recognized for her active and positive lifestyle, Isabel Silva is the perfect voice to reinforce this message. For the communicator, sleep is not just a necessity, but a habit that directly influences how we live, work, and take care of ourselves.

In his words: "It is [out of] the desire to promote greater sleep literacy that I join this purposeful family that begins its first steps today. A long life is a life that invites us to dream bigger."

Over the next few months, Isabel Silva will share with us her journey to giving sleep the importance it deserves. Her mission is simple: to inspire everyone to prioritize rest and, in doing so, transform their well-being.

Because a good day doesn't start with the alarm clock. It starts when we go to sleep.