{"title":"Pillows for Back Sleepers","description":"\u003cp\u003eThose who sleep on their backs need a low-to-medium height and stable firmness — just enough to support the natural curve of the neck without overcorrecting. These are the right choices.\u003c\/p\u003e\u003cp\u003e— \u003cem\u003eAna Cristina, Dreamura Sleep Advisor\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"natura-bambu-pillow","title":"Natura Bamboo Cushion","description":"\u003cp\u003e\u003cem\u003eBamboo pillow — natural lightness, breathable.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe Natura Bambu is the most natural option in our pillow catalogue. 100% bamboo fibre filling, cotton cover, ecological materials. For those who value natural comfort and sustainability.\u003c\/p\u003e\u003ch3\u003eWho is it for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose who prefer natural and ecological materials\u003c\/li\u003e\n\u003cli\u003ePeople sensitive to synthetics\u003c\/li\u003e\n\u003cli\u003eThose who sleep on their back (low height)\u003c\/li\u003e\n\u003cli\u003eThose who value natural freshness during the night\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilling: 100% bamboo fibres\u003c\/li\u003e\n\u003cli\u003eCover: 100% cotton\u003c\/li\u003e\n\u003cli\u003eNatural and ecological materials\u003c\/li\u003e\n\u003cli\u003eMachine washable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: medium\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillow should be replaced every 18-24 months. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene program\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, within 5 business days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3 interest-free instalments with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBamboo, Toki or Kapok — which one?\u003c\/strong\u003e\u003cbr\u003eBamboo: unique fibre, cheaper. Toki: blend (bamboo + eucalyptus + oak + birch), firmer. Kapok: tropical tree, light fibres. For general use, Bamboo. For firmness, Toki. For lightness, Kapok.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMachine washable?\u003c\/strong\u003e\u003cbr\u003eYes. Wash at 30°C, air dry.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071855804791,"sku":"2011045060","price":32.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071855837559,"sku":"2011040070","price":32.0,"currency_code":"EUR","in_stock":true},{"title":"50x70","offer_id":55071855870327,"sku":"2011050070","price":32.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/natura_bambu.png?v=1769535370"},{"product_id":"yuki-pillow","title":"Yuki Pillow","description":"\u003cp\u003e\u003cem\u003eYuki is snow — light, white, natural.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYuki (雪) is Japanese for \"snow\". This is how we conceived this pillow: 100% Portuguese sheep's wool filling, white and natural, with the stability that only natural fibres provide.\u003c\/p\u003e\u003cp\u003eA firm, low pillow, ideal for back or stomach sleepers, or for those who use a high mattress (requires a low pillow to align the neck).\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBack sleepers (low pillow = aligned neck)\u003c\/li\u003e\n\u003cli\u003eStomach sleepers\u003c\/li\u003e\n\u003cli\u003eThose who use a high mattress (Shinobi, Samurai)\u003c\/li\u003e\n\u003cli\u003eThose who prefer natural materials (no synthetic fibres)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat the Advisor says\u003c\/h3\u003e\u003cblockquote\u003e\n\u003cem\u003e\"I recommend Yuki to anyone who tells me 'modern pillows sink too much'. Wool has a natural body — it doesn't give way like synthetic fibres. And being Portuguese sheep's wool, you close the national manufacturing cycle. For back sleepers, it's one of the best choices we have.\"\u003c\/em\u003e\u003cbr\u003e— Ana Cristina, Dreamura Sleep Advisor\u003c\/blockquote\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillows should be replaced every 18-24 months. Wash pillowcases weekly, pillows every 3-6 months. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene programme\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e100% Portuguese sheep's wool filling\u003c\/li\u003e\n\u003cli\u003e100% cotton cover\u003c\/li\u003e\n\u003cli\u003eThermoregulating — cool in summer, warm in winter\u003c\/li\u003e\n\u003cli\u003eCruelty-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: firm\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eFilling: 100% Portuguese sheep's wool\u003c\/li\u003e\n\u003cli\u003eCover: 100% cotton\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, within 5 working days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3x interest-free instalments with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eYuki or Hane Premium — which one?\u003c\/strong\u003e\u003cbr\u003eYuki is firm and low (for back sleepers or high mattresses). Hane Premium is soft in firmness but high in height (for side sleepers or low mattresses). Opposite strategies — choose based on your sleeping position.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be washed?\u003c\/strong\u003e\u003cbr\u003eWool requires special care. Annual professional cleaning or domestic steam cleaning. Do not machine wash conventionally.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it smell like wool?\u003c\/strong\u003e\u003cbr\u003eVery subtle natural smell. Disappears in 2-3 days after unpacking. Those allergic to wool should not use it.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071857475959,"sku":"2019045060","price":60.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071857508727,"sku":"2019040070","price":60.0,"currency_code":"EUR","in_stock":false},{"title":"50x70","offer_id":55071857541495,"sku":"2019050070","price":60.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/yuki.png?v=1769535336"},{"product_id":"hane-pillow","title":"Hane Pillow","description":"\u003cp\u003e\u003cem\u003eHane is feather – classic version, low height.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eHane (羽) means \"feather\" in Japanese. It is the standard version of our feather pillow – without the decorative detail of the Hane Premium, but with the same filling and manufacturing quality.\u003c\/p\u003e\u003cp\u003eFeather pillow with low height and low firmness. Unlike the Hane Premium (which is high), this is the option for those who sleep on their back or on a high mattress.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose who sleep on their back and prefer feathers\u003c\/li\u003e\n\u003cli\u003eThose who use a high mattress (Shinobi, Samurai)\u003c\/li\u003e\n\u003cli\u003eThose who grew up with feather pillows\u003c\/li\u003e\n\u003cli\u003eThose who want a natural thermoregulating pillow\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHane vs Hane Premium\u003c\/h3\u003e\u003cp\u003eSame filling (100% feathers), same quality. Differences:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHane\u003c\/strong\u003e: simple cover, low height\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHane Premium\u003c\/strong\u003e: cover with blue decorative detail, high height\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilling: 100% feathers\u003c\/li\u003e\n\u003cli\u003eCover: 100% cotton\u003c\/li\u003e\n\u003cli\u003eThermoregulating – cool and breathable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: low\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillow should be replaced every 18-24 months. Wash cover weekly. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene programme\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, within 5 working days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3x interest-free with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDoes it cause allergies?\u003c\/strong\u003e\u003cbr\u003eThe feathers are treated and hypoallergenic. Those with known respiratory allergies should prefer Yuki (wool) or viscoelastic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to wash?\u003c\/strong\u003e\u003cbr\u003eProfessional washing recommended (feathers require special spinning). Removable cover can be machine washed at 40°C.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071861768567,"sku":"2017045060","price":35.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071861801335,"sku":"2017040070","price":35.0,"currency_code":"EUR","in_stock":false},{"title":"50x70","offer_id":55071861834103,"sku":"2017050070","price":35.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/hane.png?v=1769535120"},{"product_id":"kapok-hikari-pillow","title":"Kapok Hikari Pillow","description":"\u003cp\u003e\u003cem\u003eHikari is \"light\" — natural lightness without weight.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eHikari (光) means \"light\" in Japanese. This pillow lives up to its name: filled with Kapok, natural fibres from a tropical tree known for being among the lightest in the world. Cotton cover, sustainable, cool.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose looking for an eco-friendly and lightweight pillow\u003c\/li\u003e\n\u003cli\u003ePeople sensitive to synthetic fibres\u003c\/li\u003e\n\u003cli\u003eThose who prefer natural coolness during the night\u003c\/li\u003e\n\u003cli\u003eBack sleepers (low height)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilling: 100% Kapok fibres\u003c\/li\u003e\n\u003cli\u003eCover: 100% cotton\u003c\/li\u003e\n\u003cli\u003eAntibacterial and anti-dust mite\u003c\/li\u003e\n\u003cli\u003eNatural and sustainable materials\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: medium\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillows should be replaced every 18-24 months. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene program\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, in 5 working days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3 interest-free instalments with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is Kapok?\u003c\/strong\u003e\u003cbr\u003eNatural fibre from a tropical tree (Ceiba pentandra). It is one of the lightest fibres in the world — almost hollow. Traditionally used in Asian mattresses and pillows.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it better than feathers?\u003c\/strong\u003e\u003cbr\u003eIt is equivalent, but lighter and more sustainable. For those who avoid animal products, it is the obvious natural alternative.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071861866871,"sku":"2010045060","price":35.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071861899639,"sku":"2010040070","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"50x70","offer_id":55071861932407,"sku":"2010050070","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/hikari.png?v=1769535086"},{"product_id":"natura-toki-pillow","title":"Natura Toki Pillow","description":"\u003cp\u003e\u003cem\u003eToki is \"time\" — the combination of fibres that best resists it.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eToki (時) is Japanese for \"time\". Natura Toki is our natural fibre pillow with the most variety in its filling: bamboo, eucalyptus, oak, and birch. Each fibre contributes a characteristic — bamboo for freshness, eucalyptus for softness, oak for structure, birch for firmness.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose who prefer natural materials with greater firmness\u003c\/li\u003e\n\u003cli\u003eBack sleepers (low height, firm)\u003c\/li\u003e\n\u003cli\u003eThose looking for an eco-friendly alternative to synthetics\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilling: natural fibres (bamboo, eucalyptus, oak, birch)\u003c\/li\u003e\n\u003cli\u003eCover: 100% cotton\u003c\/li\u003e\n\u003cli\u003eNatural and ecological materials\u003c\/li\u003e\n\u003cli\u003eMachine washable\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: firm\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillow replacement every 18-24 months. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene program\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, within 5 business days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3 interest-free instalments with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eToki or Yuki (wool)?\u003c\/strong\u003e\u003cbr\u003eBoth firm and natural. Yuki is 100% Portuguese wool (expensive, premium). Toki is a blend of plant fibres (cheaper). For total national manufacturing, Yuki. For a more affordable eco option, Toki.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it cause allergies?\u003c\/strong\u003e\u003cbr\u003ePlant fibres are hypoallergenic. A good alternative to feathers for those with allergies.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071862063479,"sku":"2012045060","price":27.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071862096247,"sku":"2012040070","price":27.0,"currency_code":"EUR","in_stock":true},{"title":"50x70","offer_id":55071862129015,"sku":"2012050070","price":27.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/toki.png?v=1769535055"},{"product_id":"fuwa-pillow","title":"Fuwa Pillow","description":"\u003cp\u003e\u003cem\u003eFuwa means \"fluffy\" — light, simple, practical.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFuwa (ふわ) is a Japanese onomatopoeia for something light and soft. This pillow lives up to its name: foam flake filling, breathable non-woven fabric cover, no technical fuss.\u003c\/p\u003e\u003cp\u003eIt's our simplest pillow — for those looking for a firm and affordable pillow, without promises of ergonomic adaptation.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThose who prefer a firm and low pillow\u003c\/li\u003e\n\u003cli\u003eGuest beds — affordable and durable\u003c\/li\u003e\n\u003cli\u003eThose who sleep on their stomach (needs low height)\u003c\/li\u003e\n\u003cli\u003eThose who don't like the feel of memory foam\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnology\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFilling: foam flakes\u003c\/li\u003e\n\u003cli\u003eCover: breathable non-woven fabric\u003c\/li\u003e\n\u003cli\u003eAntibacterial and anti-mite\u003c\/li\u003e\n\u003cli\u003eBalanced air circulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirmness: firm\u003c\/li\u003e\n\u003cli\u003eHeight: low\u003c\/li\u003e\n\u003cli\u003eSizes: 45x60, 40x70, 50x70\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePart of: Sleep Hygiene\u003c\/h3\u003e\u003cp\u003ePillows should be replaced every 18-24 months. Part of the \u003ca href=\"https:\/\/www.dreamura.com\/collections\/higiene-do-sono\"\u003eSleep Hygiene program\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eGuarantees and logistics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFree delivery in mainland Portugal, in 5 business days\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003ePayment in 3 interest-free installments with Klarna\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs it too basic?\u003c\/strong\u003e\u003cbr\u003eIt's simple — it doesn't try to compete with premium memory foam. For what it does (a firm, practical, affordable pillow), it's reliable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFuwa or Mochi?\u003c\/strong\u003e\u003cbr\u003eFuwa is firm and low, without memory foam. Mochi is medium and high, with memory foam. Choose by position: stomach \/ back = Fuwa. Side \/ back = Mochi.\u003c\/p\u003e","brand":"Dreamura","offers":[{"title":"45x60","offer_id":55071862423927,"sku":"2015045060","price":15.0,"currency_code":"EUR","in_stock":false},{"title":"40x70","offer_id":55071862456695,"sku":"2015040070","price":15.0,"currency_code":"EUR","in_stock":false},{"title":"50x70","offer_id":55071862489463,"sku":"2015050070","price":15.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/1939\/8007\/files\/fuwa.png?v=1769534981"}],"url":"https:\/\/www.dreamura.com\/en\/collections\/almofadas-para-dormir-de-costas.oembed","provider":"Dreamura","version":"1.0","type":"link"}